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1-2 pounds of meatballs
18 poz bottle BBQ sauce (I'm partial to Sweet
Baby Ray's)
20 oz can pineapple chunks with juice
1 onion (sliced)
1
green pepper cut into strips
other veggies if desired (I added green
beans tonight, also good with carrots or zucchini)
Dump into pan and
cook until heated through. Serve over rice.
(Can also be done in crockpot)
I
have never eaten lima beans other than in mixed veggies (and honestly, I
thought they were pretty nasty, so specifically buy the kind that
DOESN'T have them in there) but ANYWAY, I've discovered that lima beans
are actually really tasty! Piled slightly less than a cup (used frozen kind) onto the
foil, then added a lemon slice and fresh flat
leaf parsley. Covered with a cod fillet (these happened to be
pre-marinated, which is why I didn't add anything else to the beans),
folded up the little pouch and baked. I will definitely be making some
version of this again in the future. (Sorry for the lousy pic, I had
already started eating the cod when I remembered to take a pic!)
THM - E (just make sure that if you're using premarinated fish that it's less than 5 g fat per serving)
Inspired by Giada
We
celebrated Chinese New Year with shrimp mei fun (a/k/a clean out the
veggie drawer) - Stir fried carrots, onion, green pepper, and cabbage,
along with garlic, scrambled egg and frozen peas at the end. Added
approx 1/4 c soy sauce, 1 tsp sesame oil, a good squirt of sriracha,
enough water just to loosen it up, frozen precooked shrimp, and rice
noodles (cooked separately)
Chopped
5 roma tomatoes and simmered with chicken breast, olive oil, chopped
onion, minced garlic, and about 1 Tb dried Italian seasoning. Added 3
Tb butter, 1 cup pasta water, fresh spinach, and a bit more minced
garlic before stirring into cooked pasta and throwing a bit of fresh
mozzarella on top.
(I expect a call from Food Network any day now based solely on my food naming ability!)
Preheat oven to 400. Boil 1
1/4 c water, and whisk in 1/2 c cornmeal. Once it's all incorporated,
stir in 1 can (14 3/4 oz) creamed corn and allow to cook on low for a
few minutes (basically while assembling everything else). Mix approx 3
cups cooked, shredded chicken together with 1 can (15 oz) enchilada
sauce, and 1 c green olives. Dump chicken
mixture into pan (I used 9x13, but it will fit in a smaller au gratin
type dish, too), then pour corn mixture over top. Bake about 20-25
minutes (until thoroughly heated and top beginning to brown), then pull
out and top with salsa and queso (or fresh cilantro, tomato, tomatilla,
onion, whatever!) and bake for another 5 minutes.
Recipe
here.
I
used a mix of lamb & beef for the loaves- it was really good, but the kids
thought the balsamic was a bit too strong (might leave it out of the
topping next time). I *love* the idea of pre-making these and freezing
the individual loaves; they cook up pretty quickly. I used frozen
spinach for the side dish and added some onion, but though it was still
pretty flat. D suggested it would be much tastier with some bacon :)
I just call this "Christmas Salad" because of the colors
Chop up fresh snow peas (can blanch or microwave for a minute or two
to soften if they're really large), radishes, and 2-3 scallions (white
& green parts). Whisk together 1/4 c rice vinegar, 2 tsp sugar (or
substitute) and 1 Tb olive oil, then pour over and refrigerate a couple
hours for best flavor
(I believe I found this recipe in an Ellie Krieger cookbook)